A recent research study shows that adding 15 minutes of moderate exercise a a day can prolong your life by 14 percent and if you add an additional 15 minutes it will increase 4 percent more. For a full article on the study and it’s outcome, click here: http://www.foxnews.com/health/2011/08/16/studies-show-15-minutes-daily-exercise-can-help/?test=faces The topic of discussion is mostly [...]